Articles
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Is Your Flow 'Normal'? Understanding what is me...
Have you ever had that moment during your period when you think, "Is this normal?" We've all been there, wondering if our flow matches up with the experiences of those... Read more

Menstrual Cups or Discs: Which one is right for...
Menstrual cups and discs are two popular menstrual products that offer a more sustainable and comfortable alternative to pads and tampons. But which one is right for you? Read more

Have We Been Kept In The Dark For Far Too Long?
It's like, we just didn't get all the answers and our period care has been out of sight and out of mind. Periods have been covered up, hushed, treated as... Read more

Is A Change In Your Period Care Worth It?
This week, Fashion Journal magazine published an article written by journalist, Alyssa Forato, where she shares her first time experience trying the Hey Zomi disc for herself. Her review was real, and we LOVE that!... Read more

The Elusive Cervix
Why you should find your cervix and how to do it. Read more

Hey Zomi – Our Co Founder Story
We are Zoe and Mika, two sisters and the co-founders of Hey Zomi, the company that has brought you Australia’s first reusable menstrual disc. We believe that improved menstrual health often... Read more