The Hey Zomi Reusable Menstrual Disc

Sale price

Regular price $37.00
( / )
Shipping calculated at checkout.
Midnight Black
Moonlight White
Click here to be notified by email when The Hey Zomi Reusable Menstrual Disc becomes available.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Australia: $10 Shipping - 2 Discs Free Shipping!
International: $25 AUD Shipping
100% Money Back Guarantee
**International shipping does not include customs duties, foreign taxes or import fees.

The Hey Zomi disc is making period care more comfortable and convenient than ever before. 

Made with no nasties, we use medical grade silicone that is soft and smooth, making inserting a breeze.

The disc has a unique handle, which makes removal easy.

No more changing menstrual products in the day, dealing with leaks and struggling to fit your life around your period.

  • Easy removal with patent protected unique handle.
  • 100% medical grade silicone and won't affect your natural PH.
  • Mess-free pleasure on your period while using the HZ disc.
  • Leave in all day without emptying, for up to 8 hours.
  • No suction, safe for IUD users (different to menstrual cups).
  • Reusable. One disc for your whole period, every period.
  • Lasts more than 5 years.
  • Australian designed, made and owned.
  • Australian TGA (Therapeutic Goods Act) compliant.

One size fits most as the disc is round, and made to mold to the shape of your body.

Check out our 'How to Use' page to find out more about the HZ menstrual disc and all our tips and tricks in our FAQs.

The Hey Zomi disc is 65mm in diameter and has a capacity of 52ml.

The rim of the disc is soft to medium firmness.

Sterilise your disc before each period by boiling in water for 3 minutes.

You do not need to clean your disc during your period, simply remove, rinse clean and reinsert.

We recommend boiling your disc before your next period, so that it is clean and ready to go.

Store your disc in your little cotton Hey Zomi bag or box inbetween your periods.

Made in Australia from medical grade silicone. Australian quality controlled and safety certified.

You disc is not a contraceptive device. Please use protection.
IMPORTANT- Menstrual cups/discs have been associated with Toxic Shock Syndrome (TSS). TSS is a rare but serious disease that made cause death.

Customer Reviews

Based on 374 reviews
J H.
Game Changer

This is the best purchase I’ve made in a long time. I was so impressed with how easy it was to use and wish I discovered it years ago. I’ve shared this with all of my girlfriends and will be introducing it to my daughters when the time comes. Excellent invention!

Priya G.
Best invention OMG!

Cannot believe how good the disc is! A bit awkward trying to figure out how to use the first time, but no worries it works a treat! 12 hrs i did need a liner on, but on day 1 I usually go through 3 super tampons. No more worrying about leaking overnight. Honestly don’t wait, don’t hesitate….it’s about time to experience hassle free periods!

Life changing

I heard about you from the WDHTFT podcast and I just want to say, you have changed my life 🥹. I wanted a more sustainable option to pads and tampons but I was hesitant to try a period cup based on stories I had heard and difficulty of use.
I just had my period and used my disc and my god is that thing easy to use! I'm still working out how to empty it on heavier days but I'm sure I will get there!

Thank you again. I wish you ALL the success in the world. You deserve it xx

Rosie S.
I thought my cup days were over after birth. Hey Zomi has changed that!

I was a long time cup user before having my children and even set up a business to sell menstrual cups ten years ago! After having my son in 2019 I tried several menstrual cups and was so disappointed to find them all uncomfortable. I thought my cup days were over, and started using period undies and pads again. All of my old issues were back and I felt uncomfortable whilst on my period. I decided to give Hey Zomi a go. My first cycle it took a bit to get used to, but now I'm in the swing of it and I've regained my sense of freedom when I'm on my period. I actually love it even more than I used to love my cups now that I'm used to it. Thank you, thank you, thank you!! ❤️🙌

Lauren M.
Great product

I decided to try your disc after having endless issues with the menstrual cup always leaking that I stopped trying it and was tired of changing tampons numerous times a day and at night.
I Tried the disc for the first time yesterday , was so hesitant, but I’m SO impressed and want to thank you for your amazing product, so far so good!

Ange J.
Amazing product!

This product is amazing. It does exactly what it says. I’ve no issue with it - no leaks, no slips, nothing! I wish I had one years ago.

If at first you don’t succeed, keep trying - it is so worth it!

It took me a couple of cycles to insert my Hey Zomi disc correctly. I couldn’t quite work out where my cervix was and I kept leaking so I thought that the disc was not for me. I had a chat with Mika who talked me through a couple of different ways to insert and adjust the disc and I got there! I’m now working on being able to auto dump on heavy flow days (Mika has also given me so many helpful tips for this).
The disc is honestly so comfortable. I am 20 months postpartum and was really struggling to have a “comfortable” period, but the Hey Zomi disc has given me my period confidence again.

Awesome product

Best purchase I have made this year. This makes managing my period so easy.

New favorite

If you're on the fence about this disc just get it! It's super soft but the rim is still firm enough, it holds a ton, and the pull tab is so convenient. I've used the hey zomi for 3 cycles now and I am so happy with it. Knowing where the tab should sit did take a little bit of getting used but this is by far the best disc I have used.


Highly recommend!! So easy to use and you don’t even need to take it out to empty it. So much better than the suction cups as they made my prolapse worse! Love the Zomi disc

How to use

Quick guide to inserting and removing