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Access to period care means being able to manage your period with dignity, wherever you are and however your life looks. It’s about comfort, confidence, safety and choice.

What does real access to period care look like?

3 minutes

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Can a menstrual disc or period cup cause period pain and period cramps?

Can a menstrual disc help ease period pain?

5 minutes

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Zoe, co-founder of Hey Zomi, brainstorming how to improve period care - menstrual discs!

It’s Okay If You Don’t Have Your Sh*t Together – A Note from Co-Founder Zoe.

5 minutes

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heart hands - hey zomi tips for self care on international self care day

What does self-care look like on your period?

4 minutes

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Hey Zomi approved brands for living sustainably

7 Brands Helping You Live Like a Conscious Queen

5 minutes

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women with babies postpartum - hey zomi is the reusable period care preferred by postpartum mums

Menstrual discs postpartum: period care after birth

5 minutes

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