Blog

Filter By: ALL

Hey Zomi - how to make a menstrual disc even easier to use!

10 hacks to make a menstrual disc even easier!

5 minutes

Read more

What is a menstrual disc - a full guide including comparisons to period cups

What is a menstrual disc? The full guide

6 minutes

Read more

Access to period care means being able to manage your period with dignity, wherever you are and however your life looks. It’s about comfort, confidence, safety and choice.

What does real access to period care look like?

3 minutes

Read more

Can a menstrual disc or period cup cause period pain and period cramps?

Can a menstrual disc help ease period pain?

5 minutes

Read more

Zoe, co-founder of Hey Zomi, brainstorming how to improve period care - menstrual discs!

It’s Okay If You Don’t Have Your Sh*t Together – A Note from Co-Founder Zoe.

5 minutes

Read more

heart hands - hey zomi tips for self care on international self care day

What does self-care look like on your period?

4 minutes

Read more