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How to manage a heavy period. Is my period too heavy? Heavy bleeding? Here is a practical guide to help manage a heavy period.

How To Manage Your Heavy Period

4 minutes

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Hey Zomi Cleaning Tablets and reusable menstrual disc on a bathroom sink — easy, safe way to clean and sanitise your period disc without boiling.

How to Clean, Sterilise and Sanitise Your Period Cup or Menstrual Disc

6 minutes

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Hey Zomi is now in Woolworths - Mika and Zoe co-founders of Hey zomi in woolies with black menstrual discs on the shelf

Hey Zomi is now at Woolworths Across Australia

3 minutes

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Hey Zomi - how to make a menstrual disc even easier to use!

10 hacks to make a menstrual disc even easier!

5 minutes

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What is a menstrual disc - a full guide including comparisons to period cups

What is a menstrual disc? The full guide

6 minutes

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Access to period care means being able to manage your period with dignity, wherever you are and however your life looks. It’s about comfort, confidence, safety and choice.

What does real access to period care look like?

3 minutes

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