If you have recently been diagnosed with fibroids and have noticed that tampons or menstrual cups feel uncomfortable or unreliable, you are not alone. Many people begin reassessing their period care options after fibroids enter the picture, especially internal products.
So, can you use a menstrual disc if you have fibroids?
The short answer is yes, many people can. However, it depends on your body, your fibroids, and how different period products work.
Let’s explore what that means.
What are fibroids?
Fibroids, also known as uterine fibroids, are non cancerous growths made of muscle tissue that develop in or around the uterus. They are very common and can vary significantly from person to person.
Fibroids can differ in size- from very small to large, number of fibroids and position or location.
Fibroids may grow inside the uterine cavity, within the uterine wall or on the outside of the uterus.
Because of where they sit, fibroids can change the shape, position, or movement of the uterus and cervix. This is why they can affect how internal period products feel or function.
How fibroids can affect period products
Tampons
Tampons sit low in the vaginal canal and absorb menstrual blood as it flows out.
With fibroids, some people experience
- Heavier or faster flow, meaning tampons fill quickly
- A lower or shifted cervix during their period
- Increased pressure or discomfort during insertion
- Tampons slipping down or feeling uncomfortable
Tampons do not interact with fibroids directly, but fibroid related changes can make them feel less comfortable or less effective.
Menstrual cups
Menstrual cups also sit low in the vaginal canal but rely on suction to seal around the cervix.
This is where many people with fibroids notice issues.
Fibroids can
- Change the angle or position of the cervix
- Reduce available space in the vaginal canal
- Cause the cup to sit unevenly or lose its seal
- Increase pressure or cramping from suction
- Make insertion or removal more difficult
It is very common to hear people say that menstrual cups used to work for them, and then suddenly stopped working.
Menstrual discs and fibroids
Menstrual discs work differently from both tampons and cups.
A menstrual disc
- Does not use suction
- The Hey Zomi disc is very soft and flexible, making the fit and feel very comfortable if you have fibroids
- Made from medical grade silicone
- Sits in the vaginal fornix right under the cervix
- Is held in place by the pubic bone rather than vaginal muscle tone
- Moves with the cervix as it naturally shifts during the cycle
For some people with fibroids, this design can feel more comfortable, less cramp inducing, and more stable than suction based products.
That said, fibroids are highly individual. Their size, number, and location can still affect comfort or capacity for some users.
Why experiences vary so much
Two people can both have fibroids and have completely different experiences with internal period products. This can be influenced by
- Fibroid size, number, and placement
- Cervix height and tilt
- Pelvic floor tone
- Flow volume and clotting
This is why there is no one size fits all answer and why listening to your body is essential.
Should I talk to a healthcare professional?
If you experience ongoing pain, increased cramping, pressure, discomfort, or difficulty inserting or removing products, it is always a good idea to speak with a healthcare professional for personalised advice. This is especially important if you have recently been diagnosed with fibroids.
The takeaway
Having fibroids does not automatically mean you cannot use internal period products. However, fibroids can change what feels comfortable and what works for your body.
Products that rely on suction and sit low in the vaginal canal may cause more issues for some people with fibroids, while soft, suction free options like menstrual discs can be a more comfortable alternative for others.
Everyone’s body is different. What matters most is finding a solution that supports your comfort, confidence, and wellbeing. Period.
