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Can a menstrual disc or period cup cause period pain and period cramps?

Can a menstrual disc help ease period pain?

5 minutes

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heart hands - hey zomi tips for self care on international self care day

What does self-care look like on your period?

4 minutes

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women with babies postpartum - hey zomi is the reusable period care preferred by postpartum mums

Menstrual discs postpartum: period care after birth

5 minutes

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Toxic shock syndrome (TSS) and Menstrual discs - what you need to know

Toxic shock syndrome (TSS) and menstrual discs: Should you be worried?

4 minutes

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