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Person holding IUD - Hey Zomi menstrual disc can be used with - text overlay: ‘IUD-friendly period care’

Can You Use a Menstrual Disc With an IUD? Here's What You Need to Know

5 minutes

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Jana Pittman and her family share how their hopes, fears and feelings about periods.

Three generations. One conversation that matters 🩸 with Jana Pittman

4 minutes

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Period hacks for your cycle from Hey Zomi

Period Hack Your Menstrual Cycle

5 minutes

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Dr Jana Pittman is an ambassador for Women’s Health Week with Hey Zomi, exploring the importance in taking proactive steps towards understanding our bodies, particularly when it comes to our periods and using products such as a reusable menstrual disc.

Get to know your body this Women’s Health Week

4 minutes

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Can teenagers use menstrual discs?

Can Teenagers Use a Menstrual Disc?

4 minutes

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hey zomi talks about heavy periods - Young person curled up with menstrual cramps on the bed – relatable image for heavy period pain.

Is Your Flow 'Normal'? Understanding what is meant by a ‘Heavy Period’

3 minutes

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