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Person holding IUD - Hey Zomi menstrual disc can be used with - text overlay: ‘IUD-friendly period care’

Can You Use a Menstrual Disc With an IUD? Here's What You Need to Know

5 minutes

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Jana Pittman and her family share how their hopes, fears and feelings about periods.

Three generations. One conversation that matters 🩸 with Jana Pittman

4 minutes

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Period hacks for your cycle from Hey Zomi

Period Hack Your Menstrual Cycle

5 minutes

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Hands reaching towards a heart-shaped Earth – representing sustainable period care, eco-friendly menstrual products, and Hey Zomi’s mission to reduce period waste.

What’s a Sustainable Period (and Why Should You Care)?

5 minutes

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Co-founders of Hey Zomi, Mika and Zoe, reflect on their journey the last two years with their menstrual disc brand

Two Years of Hey Zomi Magic ✨

5 minutes

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Dr Jana Pittman is an ambassador for Women’s Health Week with Hey Zomi, exploring the importance in taking proactive steps towards understanding our bodies, particularly when it comes to our periods and using products such as a reusable menstrual disc.

Get to know your body this Women’s Health Week

4 minutes

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